This bread is very easy to make and can be stored for a long time. It is a perfect side to a salad or toast. Moreover, the fruits and nuts can be perfectly adapted to your personal taste and the seasons.
Season: All
Preparation time: 60 min
Total cooking time: 95 min
Ingredients for 1 bread:
375 g whole wheat flour (T55 also works perfectly).
300 g warm water
12 g fresh baker's yeast (or 1 packet of dried baker's yeast)
1 g salt
10 g dried apricots
10 g dates
5 g pumpkin seeds
5 g cashew nuts
10 g hazelnuts
5 g almonds
Procedure:
Dissolve the yeast in the warm water in a large bowl. Leave to stand for 5 minutes. Add the flour and the salt, then mix quickly until all the flour is incorporated.
After that, cover the bowl with a clean tea towel, place in an oven preheated to 40° celsius (or in a warm place in the kitchen) and let the dough rise for 1 hour.
After the hour, the dough should have at least doubled in size. Line a cake pan with baking paper, pour in the dough and let it rise for another 5 minutes.
Bake in a preheated oven at 220° for 35 minutes.
Nutritional values for 1 slice (1 bread = approx. 10 slices):
140 kcal | 5 g protein | 24 g of carbs of which 2 g is sugar | 2 g fat | 5 g fiber
CO2 Emissions for 1 slice (1 bread = approx. 10 slices): 57 g