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Creamy Vegan Lemon-Cashew Pasta


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Season: May - September

Time: 20 Minutes

Ingredients (4 Servings):

  • 250g Silken Tofu

  • 1 Lemon (Zest and Juice)

  • 4 Tbsp Nutritional Yeast

  • 85g Cashews

  • 1 Tbsp Olive Oil

  • 1 Tsp Salt

  • 1/2 Tsp Pepper

  • 100ml Pasta Cooking Water

  • 500g Pasta

  • A Handful of Arugula for serving

  • Thick Balsamic Glaze for Garnish


Method:

  • Soak the cashews in warm water for at least 3 hours. (Tip: I usually start in the morning and let them sit all day in a jar until evening.)

  • Cook the pasta according to the package instructions. Before draining, set aside 100 ml of the pasta cooking water.

  • In a mixing bowl or blender, combine:

    • Silken Tofu

    • Nutritional Yeast

    • Soaked Cashews (drained)

    • Lemon Zest and Juice

    • Salt & Pepper

    • Pasta Cooking Water

    • Olive Oil

  • Blend with an immersion blender (or in a stand blender) until smooth and creamy.

  • Mix the sauce with the cooked pasta

  • Place some arugula on a plate, top with the pasta, and garnish with a drizzle of thick balsamic glaze. Enjoy!


Nutritional Values per serving: 550 kcal I 18g Protein I 20g Fat

CO2 Values per serving: 500g CO2


 
 
 

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