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Quinoa Salad

Aktualisiert: 16. März

This salad is extremely healthy, nutritious, delicious and super fast to make! All you need is 15 minutes time and three ingredients: quinoa, 1 red pepper and sweet corn. Ready to cook?

Season: summer/autumn

Preparation time: -

Overall time: 15 Min.


Ingredients for 1 person:

  • 100 g quinoa (CH)

  • 100 g sweet corn

  • 1 red pepper

  • Salt

Procedure:

  1. Boil the quinoa for 10 min and then let it rest for 5 min. In the meanwhile, cute the red pepper into small pieces.

  2. Once the quinoa rested for 5 min, add the pepper, the corn and some salt. Enjoy!

Nutritional values per serving:

500 kcal | 17 g protein | 83 g carbs thereof 17 g sugar | 8 g fat | 16 g fiber


CO2 emissions per serving: 539 g

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