• OISMAK

Broccoli Pesto

The perfect quick to make go to summer dish for weeknights.

Seasons: Summer/Spring

Cooking time: 20 min


Ingredients for 4 portions:

  • 1 small head of broccoli

  • 30 ml olive oil

  • 2 cloves garlic

  • 20 grams pine nuts

  • 50 grams parmesan


Procedure:

  1. Cut off the florets of the broccoli and cook them for 1 to 2 minutes.

  2. Roast the nuts and the garlic in olive oil until fragrant.

  3. Then use a food processor to turn the broccoli, the roasted nuts, garlic, and olive oil into a fine paste.

  4. Start adding the parmesan until you get a thick consistency.

  5. Add the pesto to pasta, gnocchi, or any other dish.


Nutritional values per portion: 153 kcal | 13 g of fat | 8 g of protein | 0 g of carbs


C02 Emissions: 199 grams per portion



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